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Get Wyld About Living with RA!
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Sign up to get your FREE Introductory Course to living with Rheumatoid Arthritis. Learn the simple techniques and actions to starting your Empowerment Journey. Then, schedule a call to see how Wyld Chyld Services can benefit you!
Good News!
I provide RA-Life management coaching to overcome the obstacles stopping you from living your best life. We can work together to get you living empowered with personalized programs to help you minimize the distractions of RA. Wouldn't it be nice to better manage your family dynamics, improve doctor interactions, attain pain relief and more to feel like you own your life again?
Working in Sportsmedicine realm, I heard "Andrea, you're a life saver!" a lot! I'd always ask, "What flavor?" and then I'd say "Cherry, please" (haha).
I've moved my Life Saver abilities to a category of life that is closest to me: Rheumatoid Arthritis. I needed a life saver around 2012. I didn't find one. Well, to be honest, I didn't have any energy to look. I was in so much pain and dysfunction barely getting a few hours of sleep at best. Not to mention, I was so confused with all that was happening to me...why it was happening, that I didn't think to look! I thought it was just supposed to be me and the rheumatologist battling my RA. Oh man, was I so wrong! So, what is it about me that's worth partnering up to make your life impactful again?
Working in Sportsmedicine realm, I heard "Andrea, you're a life saver!" a lot! I'd always ask, "What flavor?" and then I'd say "Cherry, please" (giggle giggle).
I've moved my Life Saver abilities to a category of life that is closest to me: Rheumatoid Arthritis. I needed a life saver around 2012. I didn't find one. Well, to be honest, I didn't have any energy to look. I was in so much pain and dysfunction barely getting a few hours of sleep at best. Not to mention, I was so confused with all that was happening to me...why it was happening, that I didn't think to look! I thought it was just supposed to be me and the rheumatologist battling my RA. Oh man, was I so wrong! So, what is it about me that's worth partnering up to make your life impactful again?
Get Doctors to believe you by keeping track of daily issues like pain, morning stiffness, stress and more
Never again leave an appointment frustrated that you forgot to ask or tell the Doc something
Validation for you! Provide proof to your health care professionals, family, and others (not that you should have to grrr!) in an organized, concise manner.
Most importantly, start working on your mental game!
You deserve to feel better!
Are you handing over the management of your body to busy health care professionals?
Do you get exhausted fending off thoughts of "Oh poor me" and "I can't" on a daily basis?
Are you wasting time and mental energy looking for the phone number of the blood lab or doctor's address?
A self-paced, guided course to empower and educate you.
Here's just a sample of what we'll cover in this incredible course:
* Kick Misunderstanding and Invalidation to the Curb!
* Create an RA Power Team to Prevent/Manage Related
Conditions
* Know What to Use the Moment You Are in Pain
* Organize your RA-Life and Never Miss an Appointment Again
* Learn Self-Care Tactics to Live Happy and Healthy Again
* Find Relief in Improved Communication with Doctors and
Family
Are you further along than most in RA-life but you can't seem to get to your BEST version? You need an Advanced Warrior conversation. We'll delve into those blocks to get you thriving not just surviving.
Think of it as your best friend who knows everything about RA and has no problem telling you her opinions and ways to fix it.
Click on Image for Appointment
Warning: You may not be mentally or emotionally prepared for this. That's ok, I have other options like courses, blog articles, and a less "in-your-face" coaching program.
There are times I hate stretching!
Ugh! The thought of moving any further than I need! The Pain, not to mention I can't hold the position...if I can even get into the position! But I know stretching is invaluable for movement, pain improvement and inflammation. Here's one of my FB lives from RA.OA.Wyld Chyld (via You Tube)
Music has always been a part of my life. My sister sang. My mom sang and danced all around the house. Me? Well, I sucked at singing but I could boogie. I loved to feel an upbeat rhythm. (I could dance anywhere at any time.) It would transform from my soul to my toes! Many times, I used songs to connect to whatever I was feeling or needing to heal from. This song, especially, kept me afloat when I didn't think it was possible, when it hurt too much to even sway.
I thought the weight of RA would drown me into the oblivion of a great ocean. Sometimes I wished it.
Here are some of the lyrics:
Bring your tired
Bring your shame
Bring your guilt
Bring your pain
Don't you know that's not your name...
Bring your doubts
Bring your fears
Bring your hurt
Bring your tears
There'll be no condemnation here....
And greater is the One living inside of me
Than he who is living in the world
NOW I USE THESE WORDS TO CALL ON OTHERS TO ME. IT IS MY TURN TO HELP.
Bring your pain, your doubts and your fears, I will help you find the Greater One inside of you.
Music has always been a part of my life. My sister sang. My mom sang and danced all around the house. Me? Well, I sucked at singing but I could boogie! I loved to feel an upbeat rhythm. (I could dance anywhere at any time.) It would transform from my soul to my toes! Many times, I used songs to connect to whatever I was feeling or needing to heal from. This song, especially, kept me afloat when I didn't think it was possible, when it hurt too much to even sway.
I thought the weight of RA would drown me into the oblivion of a great ocean. Sometimes I wished it.
Here are some of the lyrics:
Bring your tired
Bring your shame
Bring your guilt
Bring your pain
Don't you know that's not your name...
Bring your doubts
Bring your fears
Bring your hurt
Bring your tears
There'll be no condemnation here....
And greater is the One living inside of me
Than he who is living in the world
NOW I USE THESE WORDS TO CALL ON OTHERS TO ME. IT IS MY TURN TO HELP.
Bring your pain, your doubts and your fears, I will help you find the Greater One inside of you.